Stay in Polynesia: Everything you need to know before your trip
Remember, planning ahead is the key to a successful trip!

Health and travel preparation
No vaccinations are required to enter French Polynesia. However, make sure you have travel insurance that covers medical care abroad.
Plugs and voltage
Electrical outlets in Polynesia are European type (Type C/E) with a voltage of 220V. Don't forget an adapter if needed for your devices.
Essential luggage
Here are some must-haves for a hassle-free stay:
- Ocean-friendly sunscreen,
- Water shoes for exploring the lagoon,
- Sunglasses, cap, and camera,
- Hiking shoes to explore the island’s interior.
Time zone
Tahiti is in the UTC -10:00 time zone. This means a time difference of 12 hours behind Paris in summer and 11 hours behind in winter.
Weather and seasons
Polynesia has a tropical climate with two seasons: a dry season from May to October and a wet season from November to April. The average temperature is pleasant, between 25 and 30°C year-round.
At the airport
Upon arrival, everything is set up for you: currency exchange offices, a taxi station (available 24/7), and ATMs are available at Faa’a Airport.
Accommodation: arrival tips
To make your arrival at your accommodation easier, download the digital guide in advance. It contains instructions for self-check-in, useful for both you and your taxi driver. Do not share the codes with the taxi driver.
Local language
French is the official language, but many tourist services also speak English. Consider downloading an offline translation app, which can be handy when needed.
Currency and exchange rate
The local currency is the Pacific Franc (XPF). The approximate exchange rate is 1 € for 120 XPF. Currency exchange offices and ATMs are available in tourist areas.
Insects - tropical country
In Polynesia, encountering tropical insects is normal. Repellents and insecticides are provided in the accommodation; do not squash them.
Getting around the island of Tahiti
Renting a car is recommended for exploring Tahiti independently. Book in advance to ensure vehicle availability upon arrival. Scooter rentals (50cc) are also available. 50cc scooters are not allowed on the highway. A motorcycle license is required for two-wheelers over 125cc.
There is no Uber or Bolt service, but taxi stations are available.
Use Google Maps, which is up-to-date for the region. Download maps in advance to access routes offline. Waze and Apple Maps are not recommended.
Mobile operators
You can buy a SIM card at the airport or in shopping centers. Be sure to check network coverage depending on the islands you plan to visit. Some providers offer travel e-SIMs—verify if French Polynesia is included in your plan.
Common words
Here is a small list of useful words for your trip. By the way, here we use informal speech!
French | English | Tahitian |
---|---|---|
Bonjour | Hello | ‘ia ora na |
Au revoir | Goodbye | nana |
Merci (beaucoup) | Thank you (very much) | māuruuru (roa) |
Bienvenue | Welcome | maeva |
Oui | Yes | ʻē |
Non | No | ‘aita |
Comment vas-tu ? | How are you? | e aha te huru? |
Ça va (très) bien | I’m (very) well | maita’i (roa) |
Tchin-Tchin ! | Cheers! | manuia ! |
Bon appétit | Enjoy your meal | tama’a maita’i |
Souriez ! | Smile! | ‘A ‘oa’oa ! |
Words you might hear
French | English | Tahitian |
---|---|---|
Maison | House | fare |
Pays, île | Country, island | fenua |
Île | Island | motu |
Océan | Ocean | moana |
Soleil, jour | Sun, day | mahana |
These phrases will help you communicate better and enjoy your stay in Polynesia.